Danville Express

- June 1, 2007

Spinach - Popeye had the right idea

Iron-rich salad hits the spot on warm summer evenings

Cooked spinach sometimes gets a bad rap but in a salad, no one ever complains. The following recipe was developed in the Sunset kitchens and appeared in its Sunset Light & Healthy Cookbook published in 1990. It takes about 20 minutes to prepare, maybe less with pre-washed spinach.

Spinach Salad with Garlic Croutons

Nutritional information: Per serving: 255 calories, 10 g protein, 38 g carbohydrates, 8 g total fat (3 g saturated fat), 11 mg cholesterol, 471 mg sodium


There are no comments yet for this post

Post a comment

Posting an item on Town Square is simple and requires no registration. Just complete this form and hit "submit" and your topic will appear online. Please be respectful and truthful in your postings so Town Square will continue to be a thoughtful gathering place for sharing community information and opinion. All postings are subject to our TERMS OF USE, and may be deleted if deemed inappropriate by our staff.

We prefer that you use your real name, but you may use any "member" name you wish.

Name: *

Select your neighborhood or school community: *

Choose a category: *

Since this is the first comment on this story a new topic will also be started in Town Square! Please choose a category that best describes this story.

Comment: *

Verification code: *
Enter the verification code exactly as shown, using capital and lowercase letters, in the multi-colored box.

*Required Fields