Library helps with stress, weight loss | January 4, 2008 | Danville Express | DanvilleSanRamon.com |


http://danvillesanramon.com/print/story/print/2008/01/04/library-helps-with-stress-weight-loss


Danville Express

Newsfront - January 4, 2008

Library helps with stress, weight loss

The Danville Public Library is offering two timely programs in January. A workshop called "Managing Stress in Your Life" will be held at 7 p.m., Wednesday, Jan. 16. The one-hour talk will describe current research to help understand and manage stress. Discussion will include information regarding the unique ways that people respond to stressful situations.

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