Epicure: Eggs 'cuze me?!? | August 15, 2008 | Danville Express | DanvilleSanRamon.com |


Danville Express

Living - August 15, 2008

Epicure: Eggs 'cuze me?!?

by Jacqui Love Marshall

Unless you are strict vegan or vegetarian, eggs are probably an essential component of your diet and cooking regimens - they are a great cost-effective source of the best proteins, minerals and vitamins you can consume. A proverbial trip to the grocery store automatically included milk, bread and the often-called "perfect food" - eggs. That may still be true but, over the years, the concept of what a good egg is has become increasingly complicated. When I visit the egg section of my local grocer, there are so many different labels, it's hard to make sense of all the unique combinations. As I try to figure out which eggs to buy, the corny comedian inside me yearns to scream out: "Eggs 'cuze me, can someone please help?!?" With a little research on the subject, though, I ended up a bit more knowledgeable. Here's a guide to selecting eggs.

This story contains 1091 words.

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