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COUPLE'S NET

Premarital and Couples: Thankful / Grateful / Appreciation

Those of you who are my clients already know that I encourage you to be thankful and appreciative, even for the small things that you expect your partner to do,...

Original post made by Chandrama Anderson on Jan. 10, 2020
There are no comments yet. 14843 Views

COUPLE'S NET

You Can Help: Scents and Migraines

Most people have no idea that scents such as perfume, cologne, essential oils, after shave, deodorant, scented detergents and dryer products, household cleaners,...

Original post made by Chandrama Anderson on Jan. 24, 2020
There are no comments yet. 14161 Views

COUPLE'S NET

Premarital and Couples: Are We the Only Couple Having Problems?

No, you are not. Despite how other couples look to you, you are definitely not the only one having problems. In the same way that you don't want anyone to know...

Original post made by Chandrama Anderson on Jan. 31, 2020
There are no comments yet. 13626 Views

COUPLE'S NET

Couples and Premarital : "Who we are . . . depends in part . . . on who we love."

One of my favorite books is "A General Theory of Love." Lewis, Amini and Lannon write poetically about love research, and they talk about limbic resonance,...

Original post made by Chandrama Anderson on Feb. 13, 2020
There are no comments yet. 14484 Views

COUPLE'S NET

Premarital and Couples: Here Be Dragons!

I wrote about the The Four Stages of Competency, that begins with the Unconscious Incompetent, perhaps also known as our unconscious. Jung referred to it as our...

Original post made by Chandrama Anderson on Feb. 21, 2020
There are no comments yet. 12809 Views

COUPLE'S NET

Premarital and Couples: Are Female Orgasms the Key to Inner Hunger in Women?

While watching a video about gratitude on TED, I stumbled across a video of Nicole Daedone's talk about the inner "hunger" in women; truly a cry for connection...

Original post made by Chandrama Anderson on Feb. 28, 2020
There are no comments yet. 14149 Views

COUPLE'S NET

Top 6 Reasons to do Online Top 6 Reasons to do Online (Video) and/or Phone Therapy

Top 6 Reasons to do Online Therapy 1. Concerns about Coronavirus or other health reasons; have your sessions as a couple or individual from your home or office. 2. Responsibilit...

Original post made by Chandrama Anderson on Mar. 6, 2020
There are no comments yet. 15473 Views

COUPLE'S NET

Premarital and Couples: Are you Kinder to Strangers than to Your Partner?

Is there a grain of truth to the statement "I am kinder to a stranger than I am to my partner/spouse?" If so, consider these questions: How did I get here? How...

Original post made by Chandrama Anderson on May. 29, 2020
There are no comments yet. 13372 Views

COUPLE'S NET

Union. Unity. E Pluribus Unum (Out of Many, One)

I’ve been trying to figure out what to write this week given what’s going on with the state of our nation, racism, and people’s treatment of one...

Original post made by Chandrama Anderson on Jun. 5, 2020
There are no comments yet. 14301 Views

COUPLE'S NET

Stay Together or End the Relationship? Independence or Interdependence?

Remember, it's your decision. Not your therapist's, your friends', or your family. There are so many factors to consider. Maybe the bottom line is . . . Stay...

Original post made by Chandrama Anderson on Jul. 3, 2020
There are no comments yet. 12619 Views

COUPLE'S NET

Do you Fight, Flight, or Freeze? “How did we get here?”

When you are triggered or flooded — i.e., upset or overwhelmed — do you fight, take flight, or freeze? These are the biologically wired-in options for...

Original post made by Chandrama Anderson on Jul. 10, 2020
There are no comments yet. 11956 Views

COUPLE'S NET

Premarital and Couples: “Hold Me Tight” by Dr. Sue Johnson

Sue Johnson’s Emotionally Focused Couple Therapy is closely aligned with my training in couples counseling. Sue provides a well-researched theoretical framework...

Original post made by Chandrama Anderson on Aug. 21, 2020
There are no comments yet. 12150 Views

COUPLE'S NET

Traffic Lights for the Whole Family

In previous blogs I’ve written about traffic lights and how to make use of them (March 30, 2018). Now it’s time to use traffic lights with your family. Everyone...

Original post made by Chandrama Anderson on Aug. 7, 2020
There are no comments yet. 12429 Views

COUPLE'S NET

Premarital and Couples: The Inter-dependent Expandable Back Scratcher

I am often asked by couples, "What does an inter-dependent relationship look like?" I tell them, and have written a blog here, about it being like...

Original post made by Chandrama Anderson on Sep. 4, 2020
There are no comments yet. 9911 Views

COUPLE'S NET

Couples: Can You be Closer After Miscarriage?

How are couples’ relationships affected after miscarriage? Could it actually bring them closer? Couples relationships are often affected after a miscarriage....

Original post made by Chandrama Anderson on Aug. 28, 2020
There are no comments yet. 15530 Views

COUPLE'S NET

Premarital and Couples: What Does Sex Mean to You?

Sex is supposed to be a wonderful experience, creating connection between you. Right? Yet it may be filled with anxiety, uncertainty, and vulnerability. When is...

Original post made by Chandrama Anderson on Sep. 18, 2020
There are no comments yet. 13296 Views

COUPLE'S NET

Premarital and Couples: See "Buck" for Couple's Tips

Check out the movie Buck; it's ostensibly about Buck and horses, yet it speaks to the way people handle themselves and one another. There's a scene in which Buck...

Original post made by Chandrama Anderson on Sep. 25, 2020
There are no comments yet. 11180 Views

COUPLE'S NET

As a Couples Counselor, What is Your Professional Opinion of “Hope Springs?”

I realize that Tommy Lee Jones has been in a lot of movies. I see many movies with my teenage son, and so when I saw Meryl Streep with Tommy Lee Jones, all I could...

Original post made by Chandrama Anderson on Oct. 9, 2020
There are no comments yet. 12611 Views

COUPLE'S NET

Premarital & Couples: The Blame Game: In Which No One Wins

Is the blame game a desperate move not to be "wrong," or to get in the last word, or is it an attempt to make sure your point gets across? Do any of those...

Original post made by Chandrama Anderson on Oct. 15, 2020
There are no comments yet. 10694 Views

COUPLE'S NET

Premarital and Couples: I’m not getting what I need. How can I get him/her to change?

Let me ask you a question first. What are you doing to make your relationship better? I am no longer surprised when I ask this question to my new couples,...

Original post made by Chandrama Anderson on Oct. 23, 2020
There are no comments yet. 10653 Views
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