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How Much Time do You Spend Outdoors?

I’ve been spending a lot more time outdoors, walking, exploring and going on adventures. I’ve noticed I feel better physically and emotionally since...

Original post made by Chandrama Anderson on Sep. 24, 2022
There are no comments yet. 1355 Views

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Where is Your Focus?

Readers, please follow along with this exercise: 1. Off the top of your head, jot down the 3-5 immediate answers that popped into your head. 2. Now, look at...

Original post made by Chandrama Anderson on Sep. 17, 2022
Last comment by MyFeelz, on Sep 21, 2022 at 2:26 pm | 2 comments | 2292 Views

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Lost Your Mojo?

What do you do when you’ve lost your Mojo? Readers, you may not know it, but aside from writing this column for you, I went through a dry spell in my writing...

Original post made by Chandrama Anderson on Sep. 2, 2022
Last comment by Chandrama Anderson, on Sep 9, 2022 at 8:10 am | 2 comments | 2760 Views

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Dear Chandrama, My wife thinks I am keeping secrets . . .

. . . from her. I am just trying to protect her. I had a challenging upbringing; hers was protected. That innocence attracted me to her, plus she is smart and attractive...

Original post made by Chandrama Anderson on Aug. 20, 2022
Last comment by Chandrama Anderson, on Aug 23, 2022 at 5:23 pm | 2 comments | 4379 Views

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Passion (fruit)

These are passion fruit flowers. They generally bloom for a day, and I haven't seen them this close to one another before. It feels like an amazing visual representation...

Original post made by Chandrama Anderson on Jul. 30, 2022
There are no comments yet. 5155 Views

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I Think This Photo Says it All!

Hello Readers. I'm in moving chaos, and will get back to writing for you soon. ...

Original post made by Chandrama Anderson on Jul. 21, 2022
Last comment by MyFeelz, on Jul 23, 2022 at 4:44 pm | 1 comment | 5561 Views

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How Did You See Your Parents Treat One Another?

If you want to know how your partner will treat you under stress, watch how his/her parents treat each other. So, why am I asking you this question? Because...

Original post made by Chandrama Anderson on Jul. 8, 2022
Last comment by OnCouch, on Jul 14, 2022 at 4:50 am | 1 comment | 4143 Views

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Fidelity, Infidelity, Loyalty, Luck

I wanted to re-share this popular and important post that I wrote in 2014. I just read "Vow," by Wendy Plump, in which she writes about her own and...

Original post made by Chandrama Anderson on Jul. 2, 2022
Last comment by Chandrama Anderson, on Jul 5, 2022 at 8:11 pm | 2 comments | 6163 Views

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Gifts and Belongings

Of my 5 Love Languages, and my husband’s too, gifts are the last of five. We mostly choose to do something together for birthdays and holidays (quality time,...

Original post made by Chandrama Anderson on Jun. 25, 2022
Last comment by Chandrama Anderson, on Jun 27, 2022 at 1:24 pm | 2 comments | 5230 Views

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Best Laid Plans . . . Yes, I Got Covid, Too

We've all been through best laid plans going to hell in one way or another in the last two years. As I wrote last week, my husband retired on Friday. I had planned...

Original post made by Chandrama Anderson on Jun. 3, 2022
Last comment by Consider Your Options. , on Jun 7, 2022 at 11:22 am | 2 comments | 7730 Views

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Don't Wait Till Your Child is 42 to Say "I'm Proud of You."

I was looking through old journals just now. Some of it was painful to remember, some was joyful. One item I came across was a card from my mother congratulating...

Original post made by Chandrama Anderson on May. 21, 2022
Last comment by Jennifer, on May 27, 2022 at 5:23 pm | 6 comments | 5746 Views

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Use Your Words!

If you’re a parent, you’ve said ‘Use Your Words’ a million times. Now I’m saying them to you: Use Your Words! ==B Direct and Indirect...

Original post made by Chandrama Anderson on May. 13, 2022
There are no comments yet. 6418 Views

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Silicon Valley Burnout?

Psychologists Herbert Freudenberger & Gail North identified the concept of burnout in the 1970s and assigned it 12 stages of development and experience. {IMG...

Original post made by Chandrama Anderson on May. 6, 2022
Last comment by Chandrama Anderson, on May 12, 2022 at 1:19 pm | 2 comments | 12241 Views

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You Married Me Again

About 16 months after we got married, my husband shared the following with me: He realized that for the first time in his life, he is holding nothing back, is giving...

Original post made by Chandrama Anderson on Apr. 29, 2022
There are no comments yet. 7046 Views

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“. . . . Sometimes the ones most broken from inside are the ones most willing to help others.”

Tore Kesicki posted on LinkedIn about Keanu Reeves, and it struck me so powerfully that I wanted to share it with you, Readers (see below). No matter what you have...

Original post made by Chandrama Anderson on Apr. 22, 2022
There are no comments yet. 6557 Views

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Omnipresent Grief

Grief is usually associated with a loss due to death. There are other losses we grieve: loss of a marriage, relationship or friendship, a job, our health, a miscarriage,...

Original post made by Chandrama Anderson on Mar. 25, 2022
Last comment by Chandrama Anderson, on Mar 31, 2022 at 1:38 pm | 4 comments | 8674 Views

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Mom Said a Lot

I’m going to share a piece I wrote in my mid-20s. You will see intergenerational wounds, and part of what I have had to work through in my own life. My husband...

Original post made by Chandrama Anderson on Mar. 18, 2022
Last comment by Kevin, on Mar 22, 2022 at 3:15 pm | 1 comment | 7159 Views

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Being Understood vs. Being Right

Readers, you’ve often heard me asking, “Do you want to be right or do you want to be happy?” Many people get caught up in wanting to be right,...

Original post made by Chandrama Anderson on Mar. 11, 2022
Last comment by Matt, on Mar 15, 2022 at 6:15 pm | 1 comment | 7255 Views

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“Vagina Love: An Owner’s Manual”

Check out Lili Sohn’s new graphic medicine book. “Half of all people have vaginas. But how much do we know about that part of our body? And why are we...

Original post made by Chandrama Anderson on Mar. 4, 2022
Last comment by Erlinda , on Mar 10, 2022 at 10:37 am | 2 comments | 9135 Views

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How to Do a Systems Review of Your Relationship

I’ve seen a lot of couples over the years that want to “fix” their marriage. They mostly want to continue doing exactly what they’ve been...

Original post made by Chandrama Anderson on Feb. 18, 2022
There are no comments yet. 2662 Views
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